A Gentle Reset for Your Nervous System
Date: January 21st
Time: 6:30pm
Location: the Social Space, New Richmond, WI
Join me for an evening designed to help you unwind, reset your nervous system, and reclaim the rest your body has been craving.
You’ll learn:
• Why stress and sleep are so closely connected and how to break the cycle
• How stress, busyness, and even the sun impact your sleep
• Simple bedtime habits that tell your body it’s time to rest (without overhauling your life)
• Nutrition, movement + lifestyle shifts that set you up for deeper, more restorative sleep
• My favorite tools to quiet that racing mind and calm your body naturally
You’ll leave feeling lighter, calmer, and equipped with simple tools you can start using right away — so you can feel more rested, more resilient, and more like yourself again.
A $175 value! Increase your session time to allow for more styling options, a second location, or to further maximize our time together.
By adding 30 minutes to your session, you’ll raise your final image count by 25%. This significant boost in image delivery will provide you with a lengthy gallery full of gorgeous photos to enjoy.
A Gentle Reset for Your Nervous System
Date: January 21st
Time: 6:30pm
Location: the Social Space, New Richmond, WI
Join me for an evening designed to help you unwind, reset your nervous system, and reclaim the rest your body has been craving.
You’ll learn:
• Why stress and sleep are so closely connected and how to break the cycle
• How stress, busyness, and even the sun impact your sleep
• Simple bedtime habits that tell your body it’s time to rest (without overhauling your life)
• Nutrition, movement + lifestyle shifts that set you up for deeper, more restorative sleep
• My favorite tools to quiet that racing mind and calm your body naturally
You’ll leave feeling lighter, calmer, and equipped with simple tools you can start using right away — so you can feel more rested, more resilient, and more like yourself again.
A $175 value! Increase your session time to allow for more styling options, a second location, or to further maximize our time together.
By adding 30 minutes to your session, you’ll raise your final image count by 25%. This significant boost in image delivery will provide you with a lengthy gallery full of gorgeous photos to enjoy.
Terms + Conditions
By completing your registration, you agree to the following:
Refunds + Cancellations:
All Wellness Studio registrations are non-refundable and non-transferable. If you are unable to attend, your ticket and any materials are forfeited. Registration closes 18 hours prior to the event start time.
Event Details:
Wellness Studio events are held in person, with occasional virtual options available. Registration includes class materials, samples, and light refreshments. Some events may offer optional DIY activities for an additional fee.
Disclaimer:
All information shared during the Wellness Studio is for educational purposes only and is not intended to diagnose, treat, or replace medical advice from your healthcare provider. You are responsible for your own health decisions and participation.
Photography + Media Consent:
By attending, you agree that photos or short videos taken during the event may be used for marketing and social media purposes by Molly Kay Health + Wellness.